From Stressed to Strong: Meet Chris

"I was stressed out. Popcorn and peanut butter became my best friends."


My Name is Amy, and I Felt Helpless.

In May 2016, at age 41, I was at my highest weight ever, morbidly obese. I felt...


Finding Strength Over 50

"I grew up believing I was weak and fundamentally flawed. …Luckily my...