A Need For Change About eighteen months ago, my life changed dramatically. I promoted ...
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Last time we learned the importance of seasoning and got started by following the ...
Has your fat loss stalled? Or maybe it’s just your sanity, stuck on an endless ...
In May 2016, at age 41, I was at my highest weight ever, morbidly ...
Awesome discussion point that just arose in the Independence Day Group Coaching Challenge: A ...