Emotional Health, Think. 10 Things I Learned From Dr. Seth Oberst: Part IILAST TIME: We discussed how our evolution sometimes gets in our way as ... Read More
Emotional Health, Movement, Think. 10 Things I Learned From Dr. Seth Oberst: Part IIn my exploration and study of training, movement, therapy, emotional trauma, and the human ... Read More
Uncategorized PRIMER: The Polyvagal TheoryYour ancestors developed key reflexes to protect you from danger in emergency situations. This ... Read More
